How to Get Rid of Keratosis Pilaris: The $17 Oil That Actually Worked When Everything Else Failed
- Kristen Monroe
- Sep 12
- 8 min read
Updated: Sep 13
Table of Contents
Listen, if you've been googling "how to get rid of keratosis pilaris" at 2 AM like I used to, you know the struggle. Those rough, bumpy patches that make your skin look like permanent goosebumps? That chicken skin texture that never seems to go away no matter what you try? Yeah, I've been there.
I wasn't looking for a keratosis pilaris miracle when I ordered this oil. I was just a PCOS girly trying to deal with the absolute chaos that is my bikini line after shaving. You know the drill: thick, stubborn hair that leaves you looking like you wrestled with a cheese grater, followed by a constellation of angry red bumps that take up permanent residence on your skin.
But what happened next? Well, let's just say I accidentally stumbled onto something that changed my relationship with my chicken skin forever.
The PCOS Struggle Is Real
If you have PCOS, you know that our hair situation is intense. I'm talking hair so thick it could probably be classified as a small ecosystem. Shaving my bikini line wasn't just maintenance, it was a full-contact sport that left me irritated, bumpy, and avoiding any clothing that might reveal the aftermath.
I'd tried everything the internet suggested for ingrown hair prevention: expensive shaving creams, fancy razors, those bougie exfoliating gloves that cost more than my lunch. Nothing worked. I was resigned to looking like I had permanent chicken skin from my thighs to my, well, everywhere.
Then I found Her Fantasy Box Renew Her Oil. Now, before you get any ideas, this wasn't some desperate late-night Amazon spiral (okay, maybe it was a little). I bought it specifically for ingrown hairs because the reviews were promising, and honestly, I was running out of options.
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The Accidental Discovery That Changed My Keratosis Pilaris
Here's where it gets interesting. I started using the oil exactly as intended - post-shave on my bikini area to prevent those stubborn ingrowns. And it worked. Like, really worked. Within a week, I had ingrowns that were healing faster, way less redness, and no new angry bumps popping up.
But then I noticed something else. The back of my inner thighs, where I've had keratosis pilaris my entire freaking life, was looking smoother?
Now, I need you to understand something. I have had KP everywhere since I was a kid. Arms, legs, butt, back - you name it, I've got those little chicken skin bumps covering it. I've spent literally hundreds of dollars on specialized keratosis pilaris treatments, exfoliants, and creams that dermatologists swore would help reduce my KP. They'd work a little, maybe reduce the bumps by 20%, but never completely clear my chicken skin.
So when I saw my thigh skin looking actually smooth for the first time in decades, I thought maybe I was hallucinating. But curiosity got the better of me, and I decided to test it out on my entire legs.
The Full-Body KP Experiment
After my shower (and I'm talking still-damp skin here, because that's important), I applied this oil all over my legs. One
squeeze from the vial per leg, one for my hips and booty area, and one for my arms, with just a few drops for my neck and chin area where I get hormonal bumps. So about 3 vials total - enough for good coverage but not drowning my skin in oil. You definitely don't want to overdo it here.
One week later, my chicken skin was about 50% gone. I'm not exaggerating. Bumps that had been my constant companions for 20+ years were just disappearing.
Two weeks in? We're talking 80% reduction in my keratosis pilaris. I was convinced this was some kind of skincare sorcery. But it wasn't just the KP bumps - this oil was also lightening those dark, hyperpigmented spots between my thighs and under my arms that I'd just accepted as permanent fixtures.
You know a product is actually working when you're frantically texting your bestie photos of your skin because you can't believe what you're seeing. Especially when she deals with similar chicken skin, ingrowns like crazy and immediately wants to know what you're using.
So naturally, I went full send and started putting it everywhere. Arms, butt, back, even lightly on my chin area where I get hormonal breakouts. The results were undeniable.
My Current Keratosis Pilaris Routine (Because You're Going to Ask)
Here's exactly how I use the Renew Her Oil to keep my keratosis pilaris under control, because the application method matters:
Timing: Every other day, religiously. On shave days, I always use it post-shave no matter what.
Application: Right after my shower while my skin is still damp. This is crucial - the dampness helps thin out the oil and makes it absorb better instead of just sitting on top of your skin being greasy.
The Process: I literally sit in a towel for about 10 minutes while it absorbs. I'll do my makeup or make coffee, just letting it soak in completely before getting dressed. Trust me, you don't want to put clothes on too early unless you want to look like you've been wrestling with a bottle of olive oil.
Coverage: I use it everywhere now. Legs, arms, butt, back, bikini area, even lightly on my face where I get hormonal breakouts.
Why This Actually Works for Keratosis Pilaris (The Science-y Bit)
Look, I'm not a dermatologist, but I did some digging because I needed to understand why this random oil succeeded where expensive keratosis pilaris treatments failed.
Turns out, Renew Her contains some pretty solid ingredients. It's got tea tree oil, which research shows has antimicrobial and anti-inflammatory properties that can help with both keratosis pilaris and ingrown hairs. The carrier oils (almond and avocado) are excellent moisturizers that won't clog your pores.
Here's the thing about how to get rid of keratosis pilaris that nobody talks about: it's often made worse by dry skin. When your skin is dehydrated, dead skin cells build up more readily, clogging hair follicles and creating those chicken skin bumps. Most KP treatments focus on aggressively scrubbing the bumps away, but this oil takes a different approach - it keeps your skin consistently moisturized while the tea tree oil prevents bacterial issues.
The fact that it's designed for intimate areas means it's formulated to be gentle enough for daily use on sensitive skin, but effective enough to actually reduce keratosis pilaris symptoms.
The Real Talk Section About KP Treatment
Let's be honest about a few things when it comes to treating chicken skin:
This isn't an overnight fix. You need to be consistent for at least two weeks to see real keratosis pilaris improvement.
You have to actually use it correctly. Applying it to dry skin or not letting it absorb properly won't give you the same results.
It's not expensive per bottle, and it lasts forever. A little goes a long way, and considering I was spending way more on KP products that barely worked, the cost per result is actually pretty reasonable.
Your mileage may vary. My skin tends to be on the dry side, which might be why this works so well for my keratosis pilaris. If you have super oily skin, you might have a different experience.
The peppermint can be tingly. It's not irritating, but there's definitely a cooling sensation when you first apply it.
What I Don't Miss About Having Severe KP
I don't miss spending 20 minutes in the skincare aisle reading labels on keratosis pilaris products that promise to "smooth and soften" but deliver mediocre results at best.
I don't miss being embarrassed when my bf would rub my arms or legs because I worried about the texture.
I don't miss feeling self-conscious about wearing shorts or tank tops because my arms and legs looked like I had some kind of permanent chicken skin rash.
I don't miss the post-shave irritation that made me want to wear turtlenecks year-round just to avoid the bikini line situation.
And I definitely don't miss spending my skincare budget on fancy KP treatments that worked just well enough to keep me buying them but never well enough to actually solve my keratosis pilaris problem.
The Bottom Line on Getting Rid of Keratosis Pilaris
This oil wasn't marketed to me as a keratosis pilaris solution. I found it by accident while trying to solve a completely different problem. But sometimes the best discoveries happen when you're not looking for them.
If you've been dealing with stubborn KP, chicken skin bumps, ingrown hairs, or just generally irritated skin that doesn't respond to traditional keratosis pilaris treatments, this might be worth trying. It's from a Black-owned business, uses natural ingredients, and actually does what it says it's going to do.
Just remember: consistency is key, application method matters, and patience is required. But if it works for you like it worked for my keratosis pilaris, you might find yourself with the smoothest skin you've had in years.
Ready to try it? You can find Her Fantasy Box Renew Her Oil here. Full transparency: I do earn a small commission if you purchase through my link, but I bought this product with my own money and fell completely in love with it long before I ever became an affiliate. I'm recommending it because it genuinely changed my chicken skin, not because I'm getting paid to. Fair warning: once you see results, you're going to want to tell everyone about it - and when you do, send them my link! Don't say I didn't warn you.
What's your biggest keratosis pilaris frustration that you've been trying to solve forever? Drop a comment and let me know - maybe we can troubleshoot together.
FAQ: Common Questions About Treating Keratosis Pilaris
How to treat KP on arms?
I use the same routine on my arms as everywhere else - apply the oil to damp skin after showering, let it absorb for 10 minutes, then get dressed. One full squeeze from the vial ( Rub between my two hands and apply) covers both arms.
How to treat KP in toddlers?
I can't speak to treating KP in kids since I'm not a pediatrician, but I'd definitely consult with your child's doctor before trying any new products on their sensitive skin. The ingredients are natural, but you'll need to consult with them whether this is suitable, would require further dilution, or what's best for them.
How to treat KP on face?
I use just a few drops very lightly on my chin area where I get hormonal bumps. Since facial skin is more sensitive, I'd patch test first and use sparingly.
How long does it take to see KP improvement?
In my experience, I saw about 50% improvement after one week of consistent use, and 80% improvement after two weeks. Everyone's skin is different though.
Does tea tree oil help keratosis pilaris?
Based on my experience and research, yes - tea tree oil has antimicrobial properties that can help with KP when properly diluted in carrier oils like this product uses.
Can you use this oil daily for KP?
I use it every other day and that works perfectly for me. Daily might be too much and could cause irritation, especially when you're first starting.
Is this safe for sensitive skin?
The oil is formulated for intimate areas so it's designed to be gentle, but everyone's skin is different. I'd recommend patch testing first if you have very sensitive skin.
How much does the oil cost?
The Renew Her Oil is $17, which honestly is a steal compared to the hundreds I spent on other KP treatments that didn't work nearly as well.
Can this help with ingrown hairs too?
Yes! That's actually what I originally bought it for. It prevents new ingrowns and helps existing ones heal faster.
What ingredients help with keratosis pilaris?
This oil contains tea tree oil (antimicrobial), almond oil and avocado oil (moisturizing), plus lemon and orange extracts. The combination of moisture and gentle antimicrobial action is what makes it work.
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